Senior Support Program of the Tri-Valley, (SSPTV) sponsors this interactive 7- week program as part of the Finding Wellness program. Topics include fall prevention, using and understanding medications, alcohol awareness, hydration, stress management, chronic pain and exercise.
The program, funded several times throughout the year in the Tri-Valley, would like to reach more people. If your group (minimum of 8 individuals and maximum of 25) is interested in scheduling the series, please contact the Behavioral Health Program Manager for details.
The program is free, but the group will need to provide the meeting site. SSPTV is located at 5353 Sunol Blvd., Pleasanton. For more info, call (925) 931-5379 or email www.ssptv.org
When: 1 time per week for 1.5 hours per class
Contact: Behavioral Health Program Manager